What’s in Your Boba?
Some love it. Some hate it. How does boba compare to other sweetened beverages?
Tag Archives: nutrition
The Veganism Movement
As veganism becomes increasingly popular, it is vital for those following vegan diets to carefully plan healthful and nutritionally balanced meals.
In Search of the Perfect Apple
Appearances can be deceiving. Produce is no exception.
The Facts Behind SNAP: Dispelling Misconceptions
Rumors of people using food stamps to purchase lobster and steak paint the picture that life on SNAP is luxurious and easy. The truth is often the opposite.
A Pantry of Love and Security
Many of us have experienced what it feels like to have extra meal points. The last few weeks of the semester consist of stopping by Bear Market and picking up all the junk that our hearts desire, then leaving school with piles of forgotten, unfinished
Dining Hall Nutrition
From the loss of chicken tenders at Golden Bear Café, to the reduction of meat at Café 3, Cal Dining has undergone a drastic makeover in the past several years. UC Berkeley has increasingly taken steps towards creating healthy, tasty menus for students as well as developing more sustainable options.
An Introduction to Traditional Chinese Medicine
Traditional Chinese medicine (TCM) is still in use today and has deep and rich roots that have grown for over a thousand years. In fact, the use of traditional medicine in the United States has gained more popularity in the past couple of years, as
SNAP and Food Security in College
A college student browses the aisles of Safeway and Trader Joe’s as their shopping persona takes over — they touch all the items lined up on the shelves and slowly peruse all the cereals and snacks lined up on the walls. However, knowing they can’t purchase them with food stamps leaves them merely imagining what they taste like.
Healthy Gains, Happy Brains
by Kristal Lam Ever miss those days on the playground? Recreation centers on college campuses are where big kids go to run like there’s no tomorrow, discover new toys, and spark some friendly competition. With so much equipment to play around with, it is not
A Sweet Scandal
A Look at How Industries Affect Research Results by Si Jie (Sophia) Ma Sugar is sweet, but what isn’t sweet is its long term effects on the human body. You’ve probably been told to cut down on sugar or that sugar is bad. However, when comparing