Currently popular are “thinspiration” and “fitspiration” Instagram pages, or “thinspo” and “fitspo,” whose messages focus on promoting thinness, health, and wellness. However, the distinction between a healthy relationship with food, dieting, weight loss, and exercise, and anorexia is further and further blurred.
Apple, Garmin, and Fitbit have all invested large sums of money towards multi-sport fitness watches. These watches can cost up to $600, but are they really worth it?
Greek life on college campuses is often perceived as the headquarters for casual alcohol use. While the risks of binge drinking on college campuses have been well promulgated, one potential solution is often overlooked — the role of women in party culture.
Many of us have experienced what it feels like to have extra meal points. The last few weeks of the semester consist of stopping by Bear Market and picking up all the junk that our hearts desire, then leaving school with piles of forgotten, unfinished
From the loss of chicken tenders at Golden Bear Café, to the reduction of meat at Café 3, Cal Dining has undergone a drastic makeover in the past several years. UC Berkeley has increasingly taken steps towards creating healthy, tasty menus for students as well as developing more sustainable options.
Since 1990, reproductive health in America has become safer, more efficient, and less costly. Teen pregnancies have decreased substantially, new technology has made abortions safer, and access to contraception has slowed the spread of sexually transmitted diseases around the world. However, under the new administration,
It has long been known that humans are social beings. As mammals, we have evolved to crave social interactions and personal connection. Feeling alone can bring about potentially severe health problems such as anxiety, depression, and eating disorders. It is no wonder, then, that humans have