Currently popular are “thinspiration” and “fitspiration” Instagram pages, or “thinspo” and “fitspo,” whose messages focus on promoting thinness, health, and wellness. However, the distinction between a healthy relationship with food, dieting, weight loss, and exercise, and anorexia is further and further blurred.
Apple, Garmin, and Fitbit have all invested large sums of money towards multi-sport fitness watches. These watches can cost up to $600, but are they really worth it?
A Student’s Guide to a Happier and Healthier Lifestyle By Aashna Mehta A group project, two papers, a quiz and a midterm. The clock is ticking. There aren’t enough hours in a student’s day to complete schoolwork while gaining a full understanding of all concepts