Getting Excited Over Anxiety
Many of us have experienced performance anxiety before. But is telling ourselves to “calm down” the best way to overcome it?
Tag Archives: stress
Don’t Distress, De-stress
Need to take a break? Skip the Netflix and de-stress by doing something new and interesting.
How to Cope With Stress
A Student’s Guide to a Happier and Healthier Lifestyle By Aashna Mehta A group project, two papers, a quiz and a midterm. The clock is ticking. There aren’t enough hours in a student’s day to complete schoolwork while gaining a full understanding of all concepts